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Watch Me First!

What do you want to work on?

Treat the root cause of your concern. Get ready of an experience offering focused attention and a dive deep into your health. While working together, you will be guided on how best to support Inflammation, Digestion, Hormones or Sports Foundations, while addressing your main concern and helping to resolve health issues from the inside out.

Inflammation and Pain Management

Decrease inflammation and improve cellular health to support energy, weight management and improved performance

  • Injury Management

  • Chronic Pain

  • Resistant Weight Loss

  • Chronic Fatigue/Burnout

  • etc.

Dr Nana-Adjoa Bourne, ND
Dr. Nana-Adjoa Bourne, ND is an Ontario registered naturopathic doctor focusing in sports medicine and injury recovery. As a dancer and lifelong athlete, she understands and cares about sustaining a healthy lifestyle that can keep her body moving and performing optimally in whatever it does. With all her patients, she enjoys talking about the importance of gut health and its relationship with every aspect of the body, including hormones and mood while addressing the whole person on a holistic level.

Dr. Nana-Adjoa Bourne, ND

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Naturopathic Modalities

Your sessions might include any combination of the following treatment options:​

  • Nutrition and Lifestyle Health Coaching

  • IV Vitamin Therapy

  • Vitamin muscular injections

  • Physical Therapies & bodywork

  • Supplement recommendations

  • Exercise and Sports nutrition

  • Lab work and Functional Testing

  • Bioidentical Hormone Prescription

  • Acupuncture (full body and dry needling)

FAQ: Common questions naturopaths get asked.

How are Naturopathic Doctors Trained?

Can a Naturopathic Doctor work with my Family Doctor?

So, are you covered by OHIP?

What’s the difference from a nutritionist?

How can a naturopathic doctor help me with my sport or rehab?

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