How Can Naturopathic Medicine Help?
Naturopathic Medicine works from the inside-out, supporting digestion, hormones, and your injury recovery outside of physical rehab. This practice of medicine teaches you to better understand your body and how it can take care of itself naturally. Naturopathic Doctors are looking to guide you in rebuilding the body from the bottom up to become more efficient with its rehabilitation, energy management and overall performance.
What do Naturopathic Doctor's Treat
The goal is giving you back the control of your body and allowing you to move through life comfortably as a forever athlete, decreasing risk of injury, improving performance in sport and in life. Together, we are helping you build a body that is not only fit, but FUNCTIONAL; you are in control and living the way you want to - strong, resilient, and effortless
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Athletic Performance: performance optimization, improved recovery, aesthetic goals
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Athletic Injuries: concussion, muscle strains, ankle sprains, overuse injuries
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Pre and Post Surgery support
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Burnout or plateau
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Pain Management: headaches, arthritis, chronic pain, low back pain, traumatic injuries, etc.
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Digestion concerns: IBS, H. pylori, SIBO, colitis, Crohn’s, food sensitivities, GERD, etc.
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Hormonal Imbalances: PCOS, infertility, heavy periods, painful cramps, thyroid problems
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Metabolic conditions: Heart disease, diabetes, Fatty liver, weight management
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Stress and anxiety
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Sleep problems: Insomnia, Chronic Fatigue
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Skin issues: Acne, Eczema, Psoriasis, Hives
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…And more!
I've Been There...
I've been involved in sports and performing arts since I was 4 years old. I know what it's like to love the rush of the stage more than anything else and how devastating it is to have to miss practice because your body is just not co-operating with you! With my education, I now know how important it is to listen when your body is telling you about pain, and how taking care of yourself will keep you performing that much longer!
Three Ways to Work Together
1 on 1 Naturopathic Medicine
Working one on one with a naturopathic doctor allows you to take a deep dive on your health. You get individualized care for your specific needs plus a strategy to optimize your health, find natural pain management solutions and stop injuries from becoming chronic problems.
IV Vitamin Therapy
Build energy and support your health on a deeper level by feeding your body the nutrients you might be missing. IV therapy can help with energy, injury recovery, fatigue and digestive issues; getting fuel directly into your bloodstream for faster and more efficient energy and healing.
Performance Programs
Enroll in one of the performance programs to adjust your health and habits to create a routine that fits your desired lifestyle. You will learn how to leverage your health team and build a bulletproof health routine for both a holistic lifestyle and optimizing your performance.
Join the Unbound Community
GET OPTIMIZED!
Become Optimized in your performance and health. This membership is a resource of health and wellness tools to be used with dancers, performers and artistic athletes in mind. Find video tutorials, meal ideas and tips on supporting your health as you pursue your performance goals. This growing resource will be your partner in understanding how to stay healthy
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Video Tutorials
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Health Resources
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Meal Plans & Recipes
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... and much more