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Never have your body be the thing that's holding you back.

Naturopathic Sports Medicine and IV Therapy.
Serving all Ontario Virtually and In-person at Yonge and St. Clair in Toronto
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Where Sports Medicine & Recovery meets Naturopathic Care
for Active Bodies with Real-Life Demands

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Hi, I'm Dr. Bourne

Naturopathic Doctor supporting

artists, athletes and active professionals with their health and high performance

​I've been involved in sports and performing arts since I was 4 years old. I know what it's like to love the rush of the stage more than anything else and how devastating it is to have to miss practice because your body is just not co-operating with you! With my education, I now know how important it is to listen when your body is telling you about pain, and how taking care of yourself will keep you performing that much longer! ​

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Unbound Recovery 

Your Partner in Managing Chronic Pain & Active Living

✅ Pain Recovery & Metabolic Health Assessment 

✅ Targeted therapies, including acupuncture, vitamin drips or injections

✅ Lab-informed support to balance energy, inflammation, digestion, and recovery

✅ No guesswork. Just a plan that works around your life, not against it

✅ 1-on-1 Accountability & Health Coaching — So you actually stick with it

What help are you looking for?

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Get a Naturopathic Approach to your care

Building the plan that helps you take control of your health so you get to keep going as long as you want. Your path, your way.

Manage your pain or chronic injuries
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Keep your injuries from becoming chronic problems with the care you need to calm the pain. Let's get you back to play.

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Enhance your performance and Athletic recovery

Guidance and treatments that help you get back to sport faster, and stronger than before.

Your Health Resources

Sleep
Burnout, Chronic Fatigue and Low Energy

Build energy and support your health on a deeper level by feeding your body what you're missing. Vitamin therapy treatment help energy, injury recovery, fatigue and digestive issues; getting fuel directly into your bloodstream for faster and more efficient energy & healing.

Injury Recovery and
Pain Management
Leg Injury

Working one on one with a naturopathic doctor allows you to take a deep dive on your health. You get individualized care for your specific needs plus a strategy to optimize your health, find natural pain management solutions and stop injuries from becoming chronic problems. 

Athlete Healthy Living and Performance Optimization
Female Training

Our health and performance programs help you adjust your health and habits to create a routine that fits your desired lifestyle. You will learn how to leverage your health team and build a bulletproof health routine for both a holistic lifestyle and optimizing your performance.

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Naturopathic Sports Medicine and IV Therapy.

Serving all Ontario Virtually and In-person at Yonge and St. Clair in Toronto

 © 2025 Bourne Unbound Health & Performance

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