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Supporting Your Recovery Beyond Nutrition and Rehab 

Bourne Unbound

Health and Performance

Developing Healthy Athletes and their Families

How Can Naturopathic Medicine Help?

Naturopathic Medicine works holistically from the inside-out, supporting digestion, hormones, and your injury recovery along side your physical rehab. With a sports medicine naturopath, you get to understand how your body works and learn tools for natural pain management to support better recovery from injury or low energy. As a Naturopathic Doctor, I work with you as your guide in rebuilding your body from the bottom up to become efficient, energized and better equipped to manage the high demands of life and overall performance.

Three Ways to Work Together​​

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1 on 1 Naturopathic Medicine

Working one on one with a naturopathic doctor allows you to take a deep dive on your health. You get individualized care for your specific needs plus a strategy to optimize your health, find natural pain management solutions and stop injuries from becoming chronic problems. 

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IV Vitamin Therapy

Build energy and support your health on a deeper level by feeding your body the nutrients you might be missing.  IV therapy can help with energy, injury recovery, fatigue and digestive issues; getting fuel directly into your bloodstream for faster and more efficient energy and healing.

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Performance Programs

Enroll in one of the performance programs to adjust your health and habits to create a routine that fits your desired lifestyle. You will learn how to leverage your health team and build a bulletproof health routine for both a holistic lifestyle and optimizing your performance.

Coming Soon
What do Naturopathic Doctors Treat
  • Athletic Performance

  • Athlete Injuries

  • Pre and Post Surgery support

  • Burnout or Plateau

  • Chronic Pain Management

  • Digestion Concerns

  • Hormonal Imbalances

  • Metabolic Conditions

  • Stress and Anxiety

  • Sleep Problems

  • Skin Issues

  • …And more!

Young Dancer Health

I've Been There...

I've been involved in sports and performing arts since I was 4 years old. I know what it's like to love the rush of the stage more than anything else and how devastating it is to have to miss practice because your body is just not co-operating with you! With my education, I now know how important it is to listen when your body is telling you about pain, and how taking care of yourself will keep you performing that much longer!

Join the Unbound Community

GET OPTIMIZED!

Become Optimized in your performance and health. This membership is a resource of health and wellness tools to be used with dancers, performers and artistic athletes in mind. Find video tutorials, meal ideas and tips on supporting your health as you pursue your performance goals. This growing resource will be your partner in understanding how to stay healthy

  • Video Tutorials

  • Health Resources

  • Meal Plans & Recipes

  • ... and much more

STUDENT CENTRE

I care about helping naturopathic medicine students thrive within their business and in the profession. This area is dedicated to student success and building naturopathic doctors.

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